How to Mend a Broken Heart: Day 5

September 23, 2017

 

So here it is a beautiful Saturday morning and I sit here crying.  Crying because I wanted something different and I just didn’t get my way.  I wanted a different outcome.  And, I REALLY didn’t want to deal with a broken heart, AGAIN!  And, I’m laughing through tears as I type that.  I’m also stomping my foot and straightening my crown!  LOL  

 

Day 5’s advice is to LAUGH!  I don’t care what you have to do to make it happen….watch a funny movie, have your child tell you a joke, spend time with a friend that cares about your heart ache but can make you laugh anyway.  

 

Laughter truly is the best medicine.  I can’t remember a time when laughter didn’t help a situation or help to heal a heart break.  

 

I have this friend that I call whenever I need to laugh.  He tells me stupid stories about my dead husband. He says things that are TOTALLY inappropriate, farts on the phone and shares his dating stories with me.  I laugh until I can’t stop.  Everyone should have a friend like this.  I adore him and couldn’t imagine my life without him.  

 

Laugh today and then laugh everyday after that!  Laughter does heal and it feels really fucking good.  (So does dropping the “F” bomb for me!)  See, I’m making myself laugh today.  

Laugh, peeps!  And let me know how it goes today.  What came up for you?  How did the laughter feel?  What made you laugh?  What didn’t make you laugh?  If you didn’t find something to laugh at, why not?  What stopped you?  

 

As always, I’m a phone call away….the first call is ALWAYS complimentary and helping YOU build your solid foundation, find your silver linings and live a life full of gratitude is what my life purpose is all about!  

 

Peace, LOVE and Silver Linings, peeps!  xo

 

#peacelovesilverlinings #widow #lifecoach  #grieftogratitude #createthelifeyoulove  #change #nofear #be  #happy #love #findthesilverlining #grateful  #courage #continuetolive #continuetolove  #brave #youvegotthis  #journal #meditate  #loveandlight  #breathe #dating #besillywithme #open #honest #dancewithme #gratitude #silverlinings #heartbreak #healingabrokenheart 

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