How to Mend a Broken Heart: Day 19

October 10, 2017

 

 

KEEP BUSY!  What do you like to do?  What do you want to do?   Where do you want to focus your energy?  Are you enjoying your job/career?  Are you enjoying what you do after work?  Any way around it…how are you keeping busy?  Being busy helps keeps the mind occupied.  

 

For me, it’s work and exercise.  Both are things I love and they help me keep my sanity while my heart heals.  It is easy to dive into both head first and not come up for hours.  After my husband died, keeping busy was strange to say the least.  I know I was busy with so many things…but in such a fog I couldn’t tell you what I did or how I did it.  If you are finding yourself in a situation where your broken heart is from a loss that has affected your daily routine completely, go back to being kind and gentle with yourself.  Stay busy with however you see fit.  

 

Tell me how you are keeping busy!  AND>>>>I’m a phone call away….the first call is ALWAYS complimentary and helping YOU build your solid foundation, find your silver linings and live a life full of gratitude is what my life purpose is all about! Peace, LOVE and Silver Linings, peeps! #peacelovesilverlinings #widow #lifecoach #grieftogratitude #createthelifeyoulove #change #nofear #be #happy #love #findthesilverlining #grateful #courage #continuetolive #continuetolove #brave #youvegotthis #journal #meditate #loveandlight #breathe #dating #besillywithme #open #honest #dancewithme #gratitude #silverlinings #heartbreak #healingabrokenheart

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